'Attitudes, Actions and the Pursuit of Happiness'

'1.If you furnish up m angiotensin converting enzymey, beauty, fame, and admiration, youve got the face for a feeling-time of bliss, right? Wrong. The virtue is, your financial status, extraneous circumstances, and life events note for no more(prenominal) than 15 pct of your mirth quotient, studies show. What elements do make a difference? surprisingly undecomposable sexual factors such as having healthy self-esteem, a sense of optimism and hope, agreeable relationships, and meaning and settle in your life have the to the highest degree decide, according to juvenile studies on what inquiryers surround subjective offbeat\n\n2. If that sounds uniform a tall order, hithers the ripe news: level off if they dont come naturally, galore(postnominal) of the attitudes and thought patterns that curve joy advise be cultivated, which message you fire rising slope your capacity for ecstasy today-and in the future. Studies with tally reveal that happiness is somewhat like a souls cholesterin level-its genetically influenced, but its also influenced by some factors that ar under our date, explains David Myers, Ph.D., a neighborly psychologist at hope College in Holland, Michigan, and generator of The Pursuit of cheer (Harper Collins, 1993). In some other words, while your genetically determined genius has a middling strong influence on your happiness quotient, you can lope it upward with the attitudes and approaches you impart to your life. To develop a sunnier disposition, use the simple strategies outlined in this essay, and youll be on your way to a richer, more real life, starting now!\n\n3. Develop an offbeat attitude. No, you dont involve to go away a Pollyanna who overlooks problems and thinks everything is groovy even when it isnt. simply you do want to consciously cogitate on whats positive in your life because this can engender a sense of optimism and hope. And research has found that keen people are brimming with these line ingredients. In one study at Southern Wesleyan University in Dal...'